Health & Fitness
Read the latest blog posts from health and fitness experts.
Didi
“I lost over 80 lbs prior to downloading Kudolife, and I have had a lot of success using it to maintain my target weight. I’ve really been enjoying the feedback and Kudos I get, which encourage me to stay on track.”

Salma
“After 3 babies, I had a lot of baby weight I wanted to lose and not a lot of free time. Keeping track of meals on Kudolife was easy, and I ended up losing 31 lbs in 4 months without changing too much.”

Dwayne
“Using Kudolife, I saw a 3% reduction in my body fat percentage after only a few weeks. As an athlete, I was amazed at how accurately my diet and exercise routines were being tracked.”



At Kudolife we are taking health back to its core with nutrition.
Be Active. Get Motivated. Stay Balanced.Health should be easy. Yet our society has complicated things with new weight loss techniques and fad diets. At Kudolife we are un-complicating your health and taking the guess work out of dieting by focusing on the real solution, personalized nutrition.